Looking for experienced trainer in Warsaw?
Looking for experienced trainer in Warsaw?
I’ll help you achieve a great shape, get rid of stubborn body fat, fix metabolic problems and boost your overall health.
Lets do it!
When was the last time you felt great in your own body?
Do you feel like despite all your efforts, your body and well-being do not reflect the effort you put in?
Or maybe you just need motivation and someone who will effectively guide you to your goal?
My name is Dawid Woźniakowski, I am a trainer and dietitian and for over 15 years, I have been helping people achieve their dream figure and improve their health.
I'll help you:
Burn stubborn fat
Improve body proportions
Regain great well-being and high energy
Minimize inflammation and get rid of excessive swelling,
Get rid of metabolic and hormonal problems
Implement good habits and better understand your body
Im sure about the effectiveness of my methods, which is why I offer you a results guarantee.
If you don't improve your figure with my help, I will refund your money. Sounds fair?
If so, contact me where we'll discuss your goals and needs, and how I can help you achieve them.
Have you tried everything, but nothing seems to work?
Are you struggling with any of these?
Tried countless workouts and diets but never achieved the results you expected.
Want to fix metabolic or hormonal issues but don’t know where to start.
Aiming for great results but have no time for spending hours at the gym or in the kitchen.
Tired of guessing how to train and eat—need step-by-step guidance to your goal.
If so, you’re in the right place—and I’m here to help you.
ABOUT ME
DAWID WOŹNIAKOWSKI
I’m a personal trainer, nutritionist, speaker, and specialist in wellness and wellbeing.
For over 15 years, I’ve been helping people transform their bodies, improve their health, and overcome poor well-being.
For the past 10 years, I’ve conducted lectures and workshops on nutrition, wellbeing, sleep optimization, and biohacking.
My passion for nutrition, fitness, and wellbeing stems from my own journey. For over 20 years, I’ve battled two incurable metabolic diseases, multiple hormonal imbalances, and undergone 17 major surgeries.
Despite these challenges, including severe obesity and years of depression, I completely transformed my life—and now, I’m here to help you transform yours.
15+ Years of Experience
From experience, I know that specialist knowledge alone isn’t enough to truly help others. Empathy, a deep understanding of individual needs, and effective communication are just as crucial.
Industry Leader
I’ve gave lecutres at national conferences and exclusive corporate training sessions, at venues like the University of Science and Technology in Wrocław, the National Stadium in Warsaw etc.
Clinical Nutritionist
I specialize in clinical nutrition, so I can help you with metabolic issues, hormonal imbalances and autoimmune diseases such as Hashimoto’s, insulin resistance, PCOS, hypoglycemia and SIBO.
40+ Courses & Certifications
I believe that if you’re not growing, you’re falling behind. That’s why I continually expand my knowledge to deliver the best results for my clients.
Author
As the author of numerous e-books, training programs, and certified courses for fitness industry professionals, I’ve trained over 4,000 individuals—including 300 trainers and nutritionists.
Holistic Approach
My expertise spans nutrition, training, biomechanics, anatomy, and endocrinology. I regularly deepen my knowledge in biohacking to stay ahead and provide cutting-edge solutions for my clients.
My knowledge has been used by companies such as:
I’ve been featured as an expert on both television and radio.
mY STORY
I fully understand the journey you’re about to take.
I spent many years struggling with obesity, hormonal imbalances, two metabolic diseases, depression, and even underwent 17 major surgeries.
I know firsthand how issues with your body, well-being, and health can dramatically lower your quality of life.
After years of unsuccessful diets, workouts, and countless doctor visits, I decided to take matters into my own hands and approach it strategically.
I gained the knowledge that helped me lose over 30 kg and completely transform my life. It was then that I realized I wanted to help others live a happy, limitless life, free from insecurities.
It’s been over 16 years since that turning point, and I can proudly say it was the best decision of my life, as I’ve already helped hundreds of amazing people.
Now, I can help you with your transformation.
My certifications
With my comprehensive support, you’ll achieve your goals quickly and effectively.
I know you’re focused on improving your physique, but hours spent at the gym alone aren’t enough.The key is proper diet, recovery, sleep, and supplementation – each element plays a crucial role.That’s why working with me is based on a holistic approach to achieve the best possible results.
Unfortunately, for most people, workouts alone aren’t enough to improve their physique.
The key lies in combining proper nutrition, recovery, sleep, training and supplementation – because each of these elements plays very important role.
That’s why working with me is based on a holistic approach to help you achieve the best possible results.
Personal Trainings
Personal Training
One-on-one training sessions with me, tailored to your schedule and goals.
Nutrition Plans
Nutritional Support
Complete dietary guidance with customized meal plans.
Supplement Guidance
Supplementation Plan
Precisely tailored supplementation plans suited to your goals, health needs, and lifestyle.
Additional Plans
Additional Plans
Training plans for travel and extra workouts to be done independently if desired.
Regular Consultations
Regular Consultations
Ongoing consultations covering nutrition, training, health, biohacking, and supplementation.
Health Analysis
Health Analysis
In-depth analysis of your health based on blood tests and comprehensive interviews.
Motivation and Support
Motivation & Support
Consistent motivation and daily support to help you build healthy habits.
Biohacking Tips
Biohacking Tips
Advanced biohacking tips and lifestyle advice to enhance your well-being.
Progress Tracking
Progress Tracking
Regular monitoring of your progress to ensure the best results from your training and nutrition plan.
Where do the trainings take place?
Training sessions are conducted at Just GYM Fitness Club in Warsaw, conveniently accessible from areas such as Wilanów, Mokotów, Ursynów, Konstancin, Piaseczno, Ochota, Wesoła, Gocław, and Wawer.
JUST GYM
JANA ROSOŁA 63
JUST GYM
DZIEKOŃSKIEGO 1
Collaboration options
Regular Personal Training
Personal Trainings
Ongoing personal training sessions with complete dietary,
supplementation, and biohacking support.
Regular personal training sessions combined with comprehensive nutritional, supplementation, and biohacking support.
PERSONAL
TRAINING
Complete nutritional guidance
Tailored supplementation plans
Full biohacking support
Progress monitoring
Health assesments
Blood tests results analysis
Sleep optimization
Spots are limited.
Single Training Consultation
Training Consultation
I'll create a personalized workout plan and guide you through it step by step at the gym.
A personalized training plan tailored to your needs, including an in-gym session to walk you through the plan step by step.
TRAINING
CONSULTATION
Customized workout plan designed to match your goals
Step-by-step gym session to go through your plan
Expert guidance on proper technique for each exercise
30% discount on a personalized supplementation plan
Spots are limited.
REVIEWS
What others are saying about me
"...each workout was very well thought out..."
"I really appreciate Dawid's professionalism: always on time, providing thorough answers to every question, adapting workouts to my needs, etc. I’d confidently recommend working with Dawid, as every session was well-planned and tailored"
- Aleksandra G.
Senior Manager
"..he recognizes my limits much better than I do..."
"What's great about training with Dawid is that he somehow knows my limits better than I do. I always feel like I'm at my endurance limit, but I manage. Also, training with him is safe. We've been working together for 2 years, and I’ve never had an injury."
- Grzegorz Jezierski
Clinical Leader
"...in 3 months I achieved more than in 2 years..."
"For two years, I bounced between various dietitians and trainers, until I found Dawid. In just 3 months, I achieved more than in the last 2 years. I regret not meeting him earlier, as I’ve never felt so good or seen such results, let alone changes in my body."
- Rafał
Programista
"...a wealth of knowledge, a volcano of positive energy..."
"The right person in the right place 🙂 A wealth of knowledge, a volcano of positive energy, a wonderful person! Dawid not only prepares the right diet and supplementation for you, but understands your goals and needs! I've been working with Dawid for six months and am impressed by his approach and effectiveness."
- Zuzanna Z.
Wlaścicielka firmy
"...gained 3kg of muscle mass and lost 3% body fat..."
"Dawid is a perfectionist. The results speak for themselves – I gained 3kg of muscle mass and lost 3% body fat in the first month. When I trained alone, I lacked motivation and results – Dawid not only ensured progress but also created an atmosphere that made me look forward to every workout."
- Marcin C.
Designer CD Projekt RED
"...I’m losing weight and feeling much better physically and mentally..."
"Dawid has greatly helped with my insulin resistance. The diet he recommended is working well, I’m losing weight, and I feel much better both physically and mentally. I tend to ask a lot of questions, and Dawid patiently answers every one, despite his busy schedule."
- Anna K.
Mistrzyni Polski w Tenisie
Marcin built his dream physique in just 6 months
Marta reduced her body fat in 18 days
Marta lost 20kg
in just 6 months
Frequently Asked Questions
How can I start working with you??
Click any button on the page and fill out the form, and I will contact you to arrange the details.
What hours can I schedule training sessions with you?
I am available from 8 AM to 10 PM, 7 days a week.
Where do the training sessions take place?
The training sessions are held in Warsaw, at Just GYM clubs:a) Jana Rosoła 63 (Ursynów/Wilanów)b) Dziekońskiego 1 (Mokotów/Sadyba)These locations are easily accessible from Wilanów, Mokotów, Ursynów, Konstancin, Piaseczno, Ochota, Wesoła, Gocław, and Wawer.
How many times a week should I train?
The number of weekly sessions depends on many factors (e.g., your goal, training experience, availability, etc.), so I can’t give a definite answer without first talking with you. The minimum recommended number of sessions is 2 per week. For most people, 3-4 sessions a week will be optimal, but I’ll need to speak with you to determine the best plan for you.
Do all training sessions need to be done together?
It depends on your preferences. If you'd like to do additional training sessions on your own, I can help you plan them and create a dedicated training plan for you.
Can I reschedule training sessions?
You can reschedule your training session if you inform me at least one day in advance. If the training is canceled at the last minute, it will be treated as if it took place. In case of longer illness or vacation, the sessions can be postponed and used at a later time. You can freeze your cooperation if needed.
Do the gyms where you train accept Multisport, Medicover cards, etc.?
Yes! JustGym clubs accept Multisport, FitProfit, Medicover cards, and similar, with no additional fees.
Will I receive a diet plan as part of the training??
Regular personal training sessions are considered a full, holistic service, including dietary, supplementation, and health monitoring. This means that diet plans, training plans for trips, regular health checks, progress tracking, and other health and wellness tips are included at no additional cost.
Do I need any prior training experience?
No, each session is tailored to your level, whether you're just starting out or already have experience.
Can I have a flexible schedule?
Yes, I will adjust the training plan to fit your schedule. Together we’ll find a time that works best for you.
Can I start training even if I have health issues?
Yes, before we start working together, we will conduct a thorough health interview to adjust the training plan according to your abilities.
How long does one training session last?
A standard session lasts 60 minutes, but the duration can be adjusted based on your preferences and goals.
How soon will I see results?
This depends on several factors, such as your commitment, diet, and training consistency. You may notice changes after a few weeks, but lasting results require consistent effort.
What should I do if I have an injury or health issues?
If you have an injury or health issues, let me know before we start training. The program will be adjusted to ensure safety and support your recovery.
Is it possible to receive an invoice?
Yes, I issue invoices for consultations and advice.
Contact Form
If you want to start your transformation, leave your contact details, and I’ll get in touch with you at the first available moment.
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Is any of these problems affecting you??
Are you tired of wondering how to work out effectively and what to eat?
You don't want to be on a torturous diet with tasteless food.
You don't know how to balance your daily schedule with training and diet.
You don't want to waste more time on ineffective methods.
The results you’re achieving don’t reflect the effort you’re putting in.
You lose motivation quickly when you don’t see results.
You have a busy schedule and don’t want to spend hours at the gym or in the kitchen.
Training with me:
You’ll have a personalized workout plan tailored to your goals.
Get expert guidance on exercise techniques and proper form.
Receive continuous motivation to push through your limits.
Enjoy a flexible schedule that fits into your busy life.
Benefit from a holistic approach including nutrition and supplementation.
Achieve lasting results and improve your overall well-being.
Results guaranteed or your money back!
I know how effective my methods are, which is why I'm giving you a guarantee of body improvement or your money back.
Sounds fair? If so, get in touch with me to discuss the details of our collaboration.
Start your Transformation
Get in touch with me and let's talk about your goals!